Equine
More than 60% of the horse's body weight is muscle. Small muscle injuries can take up to 90 days to become apparent (by a change in attitude, decreased performance and lameness) by which time they may have caused more serious injury. Prompt attention to these 'minor' muscle injuries not only enhances a horse's performance but also may prevent future problems. Muscle tightening is transmitted from one muscle group to another, so for example, shoulder tension may be transmitted to the muscles of the forearm, resulting in extra stress being placed on the tendons.
Benefits of Massage
- Improved gait quality, range of motion and flexibility
- Muscles are kept toned, flexible and free of pain
- Prevention of muscle spasms
- Improved circulation
- Relief of tension
- Stimulation of waste and toxin elimination
- Lengthening of connective tissue
Benefits of Stretching
- Reduces strain on tendons and ligaments, maximizing tendon and muscle elasticity
- Aids with developing a longer stride as shoulders move with greater freedom, improving range of motion in hips and shoulders allowing for easier lateral work
- Improves flexibility in upper arms thus reducing risk of injury during stressful demands, causing less fatigue as muscles and joints are more flexible
- Improving circulation to all tissues so less effort is required during warm-up so energy is conserved for athletic exertion
There are few human athletes that would compete without preparing their bodies using massage and stretching exercises, however for the sports horse it is a relatively new concept.
What to expect
All horses can benefit from sports massage. Ideally I would see your horse 2-4 times a year for maintenance massages. Competition horses are usually seen more frequently, for example; monthly or on a pre and post competition basis.
Please allow 1hr 30 mins for your initial visit. I will need to see your horse walked in hand on a hard surface and possibly ridden and or lunged depending on the reason for my visit. Following my assessment I will then begin massage treatment and finish with passive and active stretches as appropriate. We will discuss schooling exercises and stretches that you can do at home to improve performance and if necessary book a follow up visit.
I usually request that if possible your horse is turned out or walked in hand following a massage to prevent him from stiffening up. The majority of horses can resume normal exercise the following day.
After my visit I will write up a report detailing my findings that will be sent to your veterinary surgeon if required.
